Fertility blog
Acupuncture to support fertility is one of my most popular treatments and one that gives me great joy and pleasure when sent scan pictures or meeting our acupuncture babies in person!
Trying to conceive can be extremely stressful. Acupuncture and fertility are increasingly linked as more people look for natural ways to support their reproductive health supporting the body and mind. Whether you are trying to conceive naturally or preparing for IVF, fertility acupuncture is commonly used to support hormonal balance, reduce stress, and improve overall wellbeing.
What Is Fertility Acupuncture?
Fertility acupuncture is a specialised form of acupuncture designed to support reproductive health. It focuses on regulating the menstrual cycle, improving blood flow to the reproductive organs, and supporting hormonal balance.
From a Western medical perspective, acupuncture may help by influencing the nervous system, improving circulation, and supporting hormone regulation — all of which are essential for fertility.
How Acupuncture Can Support Fertility
Acupuncture for Hormonal Balance
Hormonal balance plays a vital role in fertility. Acupuncture for hormonal balance may support:
• Regular menstrual cycles
• Ovulation
• Conditions such as PCOS
This makes acupuncture for trying to conceive particularly helpful for those with irregular cycles or hormone-related fertility issues.
Acupuncture for Blood Flow and Uterine Health
Acupuncture may increase blood flow to the uterus and ovaries, supporting:
• A healthy uterine lining
• Egg quality
• Implantation
This is one reason acupuncture for IVF is often recommended before and during treatment cycles.
Acupuncture for Stress and Fertility
Trying to conceive can be stressful and stress can negatively impact fertility by disrupting hormone levels. Acupuncture for stress and fertility works by activating the parasympathetic nervous system, helping to:
• Reduce cortisol levels
• Improve sleep
• Lower anxiety
Many people report feeling calmer and more emotionally supported when using fertility acupuncture.
Acupuncture for IVF and Assisted Conception
Acupuncture for IVF is widely used alongside assisted reproductive treatments. Research suggests acupuncture before and after embryo transfer may support IVF success by improving blood flow and reducing stress.
Fertility acupuncture can be adapted to each stage of IVF, including stimulation, transfer, and recovery.
Acupuncture for Male Fertility
Acupuncture for male fertility is often overlooked but can play an important role. It may help support:
• Sperm quality and motility
• Hormonal balance
• Stress reduction
Fertility acupuncture can benefit both partners when trying to conceive.
What to Expect From Fertility Acupuncture Treatment
I recommend weekly sessions for 8-10 weeks, this will cover 2-3 menstrual cycles, I would then recommend monthly sessions pre ovulation until you conceive. This will be adapted if assisted conception to suit your protocol.